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Mat + Barre: Cardio w/ Ashlee
Mon, May 04
|Berthoud
Join us at Just for Kix for a morning cardio barre session, our newest barre format!
Time & Location
May 04, 2026, 9:00 AM – 9:45 AM
Berthoud, 947 Mountain Ave, Berthoud, CO 80513, USA
About the event
Join Ashlee for a special sneak peek class, Cardio Barre!
Mat+Barre: Cardio
45 Min
A Timed interval method that focuses on higher intensity training for the cardiovascular system, blended with strength intervals which lower heart rate while building the burn.
Exercises follow classic barre methodology, with a twist!
Grip Socks Recommended
Tickets
General Admission
$18.00
+$0.45 ticket service fee
Total
$0.00
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